create defiant peace

welcome to the all the hard things blog

Hi! My name is Leeor Gal, I’m a Licensed Marriage and Family Therapist and the group practice owner of The Therapy Gal. I wanted to write this article because I’ve noticed many of my clients struggling with these symptoms and looking for solutions. While working with them, I realized that I can also help so […]

December 5, 2023

7 Daily Habits to Combat Depression While Managing Your OCD: A Guest Blog by Leeor Gal

For Therapists, Guest Blogs, OCD and Anxiety Basics, Recovery Tips

Living with OCD can be a challenge on its own, but when the weight of depression enters the equation, it can create a complex and often misunderstood interplay of symptoms. As an OCD specialist, I’ve witnessed how these two conditions can overlap, making diagnosis and treatment more intricate. In this blog, we’ll explore the intricate […]

OCD and Depression – A Complicated Symptom Presentation

November 28, 2023

For Therapists, OCD and Anxiety Basics, Recovery Tips