welcome to the all the hard things blog

Let’s dive into today’s topic: the bad things, or what not to do when you have OCD or anxiety. When I say bad, I mean habits or behaviors that can contribute to feeling stuck and stalled in your recovery, or things that might actually be detrimental to you. These are behaviors that may feel helpful […]

If you’re reading this, chances are you’re trying to juggle the demands of work while managing OCD and anxiety. And I totally get it. Having been in your shoes and having helped others through this journey for over 15 years, I know how tough it can be. Anxiety can make even the simplest tasks feel […]