create defiant peace

welcome to the all the hard things blog

Recovery from OCD and anxiety can feel like an uphill battle to say the least. For those living with these conditions, it can seem like symptoms will never go away, and that they will always be defined by their struggles. For me, it felt like a dark, gloomy cloud looming over every aspect of my […]

May 31, 2023

Hope for Recovery: Life After OCD and Anxiety Treatment

Recovery Tips

A Therapist’s Perspective on How to Break Free Jenna here, OCD and anxiety specialist, ready to dive into the not-so-lovely world of mental compulsions. For those of you who don’t know, mental compulsions are a sneaky part of OCD that can be just as debilitating as their more obvious counterparts. In this blog post, I’m […]

The Secret Life of Mental Compulsions in OCD

May 16, 2023