welcome to the all the hard things blog

Today, I want to talk about one of my favorite topics to implement in both my personal and professional life: the impact of small changes. When we’re in the thick of OCD, anxiety, and scary thoughts, we can get so caught up in the big picture that we lose sight of the tiny, nuanced changes […]

Motherhood is an incredible journey filled with countless joys, challenges, and responsibilities. But let’s be real—being a mom can also bring a lot of anxiety. And guess what? That’s completely normal. Normalizing anxiety is crucial because it allows us to face our feelings head-on, without shame or guilt. It’s okay to feel anxious sometimes, and […]