In this episode, I’m joined by Alexandra Reynolds, IOCDF advocate, OCD warrior, mom, and so much more.
We discuss..
– the sneaky, unconventional ways in which OCD shows up in parenthood
– the difficulty of never having certainty with raising kids
– the importance of self-compassion as a parent with OCD
Follow Alex on Instagram @alexandraisobsessed
Head to my website at â â â â â www.jennaoverbaughlpc.comâ â â â â to sign up for my free e-mail newsletter, grab your free “Imagine Your Recovered Life” PDF, and download your free â5 Must Know Strategies for Managing Anxiety and Intrusive Thoughtsâ video + access expertly crafted masterclasses just for you. Course and more coming soon!
Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here.