create defiant peace

welcome to the all the hard things blog

As someone who has been working with people struggling with OCD and anxiety for over 15 years (and someone who has personally navigated life with OCD), I want to address whether or not you need to know your OCD subtype on the blog today. One common misconception I hear is that knowing your specific OCD […]

June 11, 2024

Do You Need to Know Your OCD Subtype?

OCD and Anxiety Basics, Recovery Tips

If you’re looking for something to treat postpartum anxiety (and hoping for an alternative to talk therapy), you’re in the right place. As a licensed professional counselor with over 15 years of experience working with people who have OCD and anxiety, I’ve also personally navigated life with OCD and anxiety. Trust me when I say that […]

How To Treat Postpartum Anxiety

June 4, 2024

OCD and Anxiety Basics, Recovery Tips