As someone who has been working with people struggling with OCD and anxiety for over 15 years (and someone who has personally navigated life with OCD), I want to address whether or not you need to know your OCD subtype on the blog today. One common misconception I hear is that knowing your specific OCD […]
If you’re looking for something to treat postpartum anxiety (and hoping for an alternative to talk therapy), you’re in the right place. As a licensed professional counselor with over 15 years of experience working with people who have OCD and anxiety, I’ve also personally navigated life with OCD and anxiety. Trust me when I say that […]