create defiant peace

welcome to the all the hard things blog

Hey everyone, welcome back! I’m Jenna, and today we are diving into a really fun topic. I’m actually going to talk to you about the new character in Inside Out 2. I went yesterday to see it with my six-year-old Eli, and it was so fricking good. As an OCD and anxiety therapist who has […]

July 10, 2024

Episode #186 – 3 Takeaways from “Anxiety”: The New Character in Inside Out 2

Podcast, Recovery Tips

A few weeks ago, I shared a little bit about Postpartum anxiety and Postpartum OCD (two conditions that donโ€™t get as much attention as postpartum depression but can be equally debilitating). Today, I want to take that one step further and talk about postpartum separation anxiety, another condition that goes beyond the typical concerns of […]

What is Postpartum Separation Anxiety?

June 25, 2024

OCD and Anxiety Basics, Recovery Tips