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Obsessive Compulsive Disorder, often known as OCD, is a multifaceted condition. Among its various presentations, one particularly challenging aspect is moral scrupulosity. If you’ve ever found yourself excessively worried about being morally upright or feared that your thoughts or actions might be immoral [ link to this podcast episode], you’ve encountered this facet of OCD. What is […]

January 2, 2024

Moral Scrupulosity in OCD: What You Need to Know

OCD and Anxiety Basics, Recovery Tips

The advent of a new year is synonymous with new beginnings, aspirations, and of course, New Year’s resolutions. For many, these resolutions signify hope and positive change. However, for those grappling with perfectionism OCD, this time of year can bring a unique set of challenges. Understanding the dynamics between perfectionism OCD and New Year’s resolutions […]

Perfectionism OCD and the Promise of a New Year

December 26, 2023

For Therapists, OCD and Anxiety Basics, Recovery Tips