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When diving into the realm of mental health, certain conditions stand out for their frequent misdiagnosis. One such condition is Obsessive-Compulsive Disorder (OCD). Understanding why OCD is so frequently misdiagnosed [link to podcast] can provide clarity for those seeking help and for the broader mental health community. The Complexity of OCD Symptoms OCD isn’t merely about handwashing […]

Embarking on an OCD recovery journey is often filled with challenges, questions, and breakthroughs. If you or a loved one are navigating this path, understanding what genuine recovery looks like is pivotal.  Here is a podcast episode where I talk specifically about the OCD and anxiety recovery process. [link to this episode]  Defining Recovery in OCD OCD, marked […]