create defiant peace

welcome to the all the hard things blog

If you have ever Googled “why do I keep analyzing my thoughts”, I already know you’re tired. Tired of replaying that one sentence you said at dinner. Tired of dissecting whether that intrusive thought “means something.” Tired of mentally reviewing a memory like you’re prepping evidence for a trial that never ends. And the annoying […]

March 10, 2026

Why Do I Keep Analyzing My Thoughts? OCD, Rumination, and Mental Compulsions

Compulsions, OCD and Anxiety Basics, Recovery Tips

If you’ve ever typed “Reddit OCD help” or “does Reddit make OCD worse” into Google, you probably weren’t looking for entertainment. You were looking for relief. Reddit feels different than other platforms. It feels raw. Personal. Honest. You can find entire threads of people describing the exact intrusive thought you’re scared of. You can scroll […]

Does Reddit Make OCD Worse? The Hidden Reassurance Trap

March 3, 2026

Compulsions, OCD and Anxiety Basics, Recovery Tips