welcome to the all the hard things blog

In this episode, I talk with author, advocate, and podcast host, Paris Prynkiewicz, about her experience with Bipolar Disorder.  We also discuss.. – how being a patient and employee in the behavioral health system showed her what needs to change  – the birth of Live Well Bipolar and the meaning behind the changes she made […]

In this episode, I talked with Dr. Jesse Spiegel, a licensed clinical psychologist in California and New York who specializes in OCD, anxiety, and related conditions. Dr. Spiegel is also a clinical instructor in the Department of Psychiatry and Biobehavioral Sciences at the David Geffen School of Medicine at UCLA. In this episode, we discuss.. […]