create defiant peace

welcome to the all the hard things blog

In this episode (part 1 of 2), you’ll learn about… – whether COVID19 can “cause” anxiety and/or OCD – what to do with questions related to how clean something is or if something is safe – how to tell whether you’re responding functionally or letting anxiety/OCD take the driver’s seat – how COVID19 has changed […]

November 8, 2020

Episode #44 – Coping with COVID19 Anxiety and OCD (Part I)

Podcast

Welcome to my Anonymom series.  Real moms talking about their deepest and darkest moments – anonymously.  Anonymom episodes may consist of difficult topics including miscarriage, infertility, separation, anxiety, depression, trauma, and other potentially triggering issues. Names have been changed to protect the identity of the mom. This episode features Courtney, mom of two who experienced […]

Episode #43 – Harm Intrusive Thoughts and Recovering from a Difficult Childhood (Anonymom series)

November 7, 2020

Podcast