welcome to the all the hard things blog

This episode features Tracy Gilmour-Nimoy, a licensed marriage and family therapist and also a certified perinatal mental health professional.  She talks to us about… – her experience of having to terminate her pregnancy at 32 weeks due to complications – her traumatic pregnancy, delivery, and postpartum experience – the maternal mental health system, how it […]

In this episode, you’ll learn about… – reasons why clients find it hard to open up in therapy – my thoughts as a therapist to some of these fears/concerns – therapist recommendations to help clients recover, feel comfortable, and open up more – the importance of opening up and being honest in therapy  Listen and […]