welcome to the all the hard things blog

This episode features Erin Meinel, an infant and child sleep consultant who is also a mom to two young children.  In this episode, we discuss… – the stigma behind sleep training and how there are different methods to meet your needs – the issue/concern of “attachment” and why it won’t be negatively affected by sleep […]

This episode features Erin Meinel, an infant and child sleep consultant who is also a mom to two young children.  In this episode, we discuss…  – how to set the stage for your baby’s/child’s sleep  – Erin’s tips for bedtime and nap time routines  – how and why to make sleep a priority  – Erin’s […]