Motherhood is an incredible journey filled with countless joys, challenges, and responsibilities. But let’s be real—being a mom can also bring a lot of anxiety. And guess what? That’s completely normal. Normalizing anxiety is crucial because it allows us to face our feelings head-on, without shame or guilt. It’s okay to feel anxious sometimes, and […]
Welcoming a new baby into the world is an unparalleled experience, filled with joy, love, and, for many, an overwhelming sense of responsibility. While some level of overwhelm is certainly to be expected, some new mothers encounter feelings of anxiety that are intense and persistent. Today in this blog post, I want to shed light […]