create defiant peace

welcome to the all the hard things blog

Motherhood is an incredible journey filled with countless joys, challenges, and responsibilities. But let’s be real—being a mom can also bring a lot of anxiety. And guess what? That’s completely normal. Normalizing anxiety is crucial because it allows us to face our feelings head-on, without shame or guilt. It’s okay to feel anxious sometimes, and […]

August 6, 2024

How to Deal With Anxiety as a Mom

OCD and Anxiety Basics, Parenting

Welcoming a new baby into the world is an unparalleled experience, filled with joy, love, and, for many, an overwhelming sense of responsibility. While some level of overwhelm is certainly to be expected, some new mothers encounter feelings of anxiety that are intense and persistent. Today in this blog post, I want to shed light […]

When to Seek Help for Postpartum Anxiety and How to Do It

July 23, 2024

OCD and Anxiety Basics, Parenting