welcome to the all the hard things blog

Today, I’m pulling back the curtain on mindset shifts for lasting change. If you’re ready to unlock your potential and see what’s truly possible for you in terms of freedom from OCD, anxiety, and intrusive thoughts, this episode is for you. Changing your mindset can be a game changer, especially when you’re dealing with anxiety […]

Motherhood is a profound and transformative experience, bringing immense joy and challenges alike. While it’s common to hear about postpartum depression (PPD), there’s significantly less awareness around postpartum anxiety (PPA) and other manifestations of mental anguish such as OCD. In my opinion (as someone who not only has wrestled with OCD and anxiety myself, but […]