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The festive season can be a time of joy, family gatherings, and celebrations. But for those living with Obsessive Compulsive Disorder (OCD), it can also mean heightened stress and anxiety. Understanding how OCD affects individuals during this period can help in seeking effective therapeutic interventions. OCD and the Festive Triggers The holiday season brings about […]

Hi! My name is Leeor Gal, I’m a Licensed Marriage and Family Therapist and the group practice owner of The Therapy Gal. I wanted to write this article because I’ve noticed many of my clients struggling with these symptoms and looking for solutions. While working with them, I realized that I can also help so […]