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Obsessive-Compulsive Disorder (OCD) wears many masks, and one of its less-discussed forms is real event OCD. This subtype often leaves individuals ruminating about past events, filled with exaggerated guilt and shame. But, what if there was a systematic way to address these intense emotions? Let’s delve into how exposure and response prevention (ERP) offers a […]

The festive season can be a time of joy, family gatherings, and celebrations. But for those living with Obsessive Compulsive Disorder (OCD), it can also mean heightened stress and anxiety. Understanding how OCD affects individuals during this period can help in seeking effective therapeutic interventions. OCD and the Festive Triggers The holiday season brings about […]