welcome to the all the hard things blog

If you are reading this, chances are you are a parent, whether you are a new parent, you’ve been at this for several years, or you are thinking about starting a family in the future, the summer season can really challenge us to balance professional aspirations with family responsibilities.  Summertime can be challenging, especially if […]

As someone who has been working with people struggling with OCD and anxiety for over 15 years (and someone who has personally navigated life with OCD), I want to address whether or not you need to know your OCD subtype on the blog today. One common misconception I hear is that knowing your specific OCD […]