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Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that is frequently misunderstood and misdiagnosed. As a therapist specializing in Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), I witness the implications of such misdiagnoses on treatment and recovery. This blog aims to shed light on the reasons behind the common misdiagnosis […]

In this episode, I talk the impacts of alcohol on OCD and anxiety and how to cope after a night (or day) of drinking. I also discuss.. 🚧 Take the FREE quiz – “What’s Your OCD/Anxiety Recovery Roadblock?”: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠⁠⁠⁠⁠⁠ 👏 Get your free 40 minute video on “5 Must Know Strategies for Handling Anxiety and […]