create defiant peace

welcome to the all the hard things blog

Motherhood is a profound and transformative experience, no matter what your journey to get there looks like. However, as beautiful as it is, it can also bring about intense anxiety and worry that can really take away the joy that is supposed to be prevalent during this time. While it’s common for mothers to experience […]

July 16, 2024

4 Mom Anxiety Symptoms That Might Actually Be OCD

OCD and Anxiety Basics, Parenting

Hey everyone, welcome back! I’m Jenna, and today we are diving into a really fun topic. I’m actually going to talk to you about the new character in Inside Out 2. I went yesterday to see it with my six-year-old Eli, and it was so fricking good. As an OCD and anxiety therapist who has […]

Episode #186 – 3 Takeaways from “Anxiety”: The New Character in Inside Out 2

July 10, 2024

Podcast, Recovery Tips