welcome to the all the hard things blog

In honor of my upcoming focus group, “Journaling with Jenna”, I’m giving you all 5 journaling prompts along with my thoughts and responses to each of these topics.  These journaling prompts are aimed at helping you focus on your recovery so you can say hello to being present and centered in your recovery rather than […]

As someone who has struggled with anxiety and OCD in the past, I understand the challenges that come with these conditions. It can be easy to feel helpless and out of control when it comes to managing the symptoms of anxiety and OCD. However, it’s important to remember that there are many factors that can contribute to the development of these conditions, and that there are things you can do to help manage and even overcome them. You are not doomed – even though it may feel like it sometimes!