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New Year, New Fears? Navigating OCD in Resolution Season In this episode, I touch on the allure of New Year’s resolutions and the pressures they can bring, particularly when you have OCD and anxiety. I discuss … ⁠Check out The OCD & Anxiety Recovery Blueprint HERE!⁠ 🚧 Take the FREE quiz – “What’s Your OCD/Anxiety […]

The journey into motherhood, while beautiful, comes with its set of unique challenges. One such lesser-discussed challenge is Postpartum OCD. As you navigate this new chapter, understanding the intricacies of this condition becomes pivotal. Postpartum OCD: Beyond the Typical “Baby Blues” Many new mothers experience mood fluctuations, often dubbed the “baby blues”. However, Postpartum OCD, an […]