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The festive season can be a time of joy, family gatherings, and celebrations. But for those living with Obsessive Compulsive Disorder (OCD), it can also mean heightened stress and anxiety. Understanding how OCD affects individuals during this period can help in seeking effective therapeutic interventions. OCD and the Festive Triggers The holiday season brings about […]

Growing up with OCD and PTSD and Recovering with Exposure Therapy with Teagan Miller  In this episode, I meet with fellow OCD advocate, Teagan Miller – otherwise known as @obsessively.tea. We talk about.. To follow along on Teagan’s journey, you can follow her on Instagram at @obsessively.tea 🚧 Take the FREE quiz – “What’s Your […]