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Real Event OCD, also known as Real Event Intrusive Thoughts, can be distressing and disruptive to daily life. Individuals with this subtype of OCD often experience intrusive thoughts related to past events, leading to compulsive behaviors aimed at alleviating anxiety. In this listicle, we’ll explore four common compulsions seen in those with Real Event OCD […]
May 21, 2024
In this episode, I dig into one of the most difficult concepts for people who have OCD, anxiety, and intrusive thoughts – acceptance. I talk about.. 👏 Unlock your free 40-minute video on “5 Must-Know Strategies for Handling Anxiety and Intrusive Thoughts”: https://jennaoverbaughlpc.com/strategies 💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint […]
