welcome to the all the hard things blog

In this episode, I meet with Emily and Lindsay from Presently, an OCD and anxiety advocacy company that reminds us to embrace all of ourselves – the good, the bad, and the in-between.  We talk about… – their experience as sisters living with 2 different types of OCD – lessons learned from CBT/ERP that can […]

In this episode, I talk with Mallory, an anorexia and trauma survivor, OCD warrior, military spouse, and one and done mother.  We talk about .. – her eating disorder and OCD difficulties and recovery – her pregnancy made difficult by physical conditions, anorexia recovery, surviving a terrorist attack, COVID, and more  – how new moms […]