create defiant peace

welcome to the all the hard things blog

In this episode, I’m joined by Helene Jafine, an OCD advocate who is overcoming contamination OCD. We discuss.. – how boxing has helped with her OCD – how COVID set her back a few years in terms of her recovery – the importance of sharing your story Head to my website at ⁠⁠⁠⁠⁠www.jennaoverbaughlpc.com⁠⁠⁠⁠⁠ to sign up for […]

September 8, 2023

#142 – Conquering Contamination OCD with Helene Jafine

Podcast

Having Kids: No Easy Decision Welcome to a candid discussion on a topic close to the hearts of many considering parenthood while wrestling with OCD. In this blog post, we’ll uncover the subtle yet significant ways in which Obsessive-Compulsive Disorder can cast its shadow on the decision to have children. Navigating parenthood with OCD requires […]

Navigating Parenthood: How OCD Impacts the Decision of Having Kids

September 5, 2023

OCD and Anxiety Basics, Parenting