create defiant peace

welcome to the all the hard things blog

Welcoming a new life into the world is an experience filled with profound joy and deep love. I remember it like it was yesterday. However, it also brings a host of challenges, especially for new mothers who might find themselves grappling with postpartum health anxiety. This period, while beautiful, can feel overwhelming fast. It can […]

July 2, 2024

How to Cope with Health Anxiety Postpartum

OCD and Anxiety Basics, Parenting

As we wrap up this June, reflecting on previous summers when I was in my haze of OCD and anxiety, I really have much clearer insights into my own struggles with anxiety and indecision and FOMO. In my experience, this is something that’s not really often talked about when we talk about OCD and anxiety. […]

Episode #184 – FOMO Fever: Managing Summer Anxiety and Indecision

June 26, 2024

OCD and Anxiety Basics, Podcast