In this episode, I meet with Kelli Walker, a Certified Health and Wellness Coach and host of “Not Another Anxiety Show”.  As someone who struggled with health OCD in the past, Kelli and I discussed…

– the difficulties of OCD and how her symptoms had her bedridden

– her experience in treatment and with ongoing recovery

– her obsessions and compulsions with health OCD and anxiety, including mental compulsions and excessive Googling

– encouragement and advice to help others take the leap of faith into recovery

To learn more about Kelli’s work, check out these links

https://kelliwalkercoaching.com/

https://podcasts.apple.com/us/podcast/not-another-anxiety-show/id1175495815

Listen and subscribe on your favorite platform! Spotify | Apple Podcasts | Listen Notes

Search for episode #101!

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Remember: this podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice. The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis. Always check with your own physician or medical or mental health professional before trying or implementing any information read here. I am not acting as your therapist or mental health professional and this is not therapeutic advice. My goal is to provide you with options, resources, and information to make an informed decision regarding your mental health.
© 2023 Jenna Overbaugh, LLC