Shift your mindset from problems to solutions.
Gain clarity, specialized tools, and confidencE.
Reclaim your damn liFE.
A free, educational, and welcoming event to help you take back control. Three days of kick-ass evidence-based strategies, support, and actionable steps to reclaim your life.
A FREE 3-DAY live event replay
How To Dismantle Recovery Roadblocks: Your 3-Day Journey to Confidence and Clarity
watch the replay
take back your life.
all the details:
WHEN:
The live event is over, but you get to watch the replay for a limited time!
This live event already took place, but you get to watch the replay for a limited time!
WHERE:
WHERE:
The replay page will be sent to you via email after signing up.
The replay page will be delivered via email!
hosted by:
hosted by:
Jenna Overbaugh and Nick Overbaugh
(licensed professional counselors and OCD/anxiety experts)
Jenna Overbaugh and Nick Overbaugh
(licensed professional counselors and OCD/anxiety experts)
I'm all in
If you don’t feel good – you don’t feel good.
Are you tired of feeling nervous and like you’re about to fall over on a tight-rope?
Sick of the same old vanilla, recycled, mental health content that makes you feel like a textbook case study? I created a world where people can feel their best – for good!
If you don’t feel good –
you don’t feel good.
Are you tired of feeling nervous and like you’re about to fall over on a tight-rope?
Sick of the same old vanilla, recycled, mental health content that makes you feel like a textbook case study? I created a world where people can feel their best – for good!
There’s no diagnosis required to get the help you deserve to feel your absolute best.
reclaim your life
If your worries are keeping you from living the life you want to live, I’m here to help.
No label required.
reclaim your life
watch the replay
I'm not your average therapist.
With years of personal and professional experience, I understand how debilitating fear can be –
and I also know how to rise up and break free from the anxiety cycle.
Hi, I’m Jenna! I’ve been struggling with that damn "fear voice" of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. I’m all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this workshop and my course — The OCD and Anxiety Recovery Blueprint.
I’m bringing more than 16 years of clinical, research, and now personal experience to the table - I want to tell you everything I know! I provide kick-ass, effective strategies to create defiant peace and life change. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back.
This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?
i need this
- Understand common barriers and roadblocks in the healing process
- Self-exploration of how fear has negatively impacted your life
- Learn how anxiety prevents achieving your goals
- Begin to commit to action steps
- Uncover evidence-based tools and strategies
- Learn how to incorporate positive self talk
- Foster motivation and a positive mindset for recovery
- Gain deep insights into your unique “Stage of Change”
- Uncover evidence-based tools and strategies
- Learn how to incorporate positive self talk
- Foster motivation and a positive mindset for recovery
- Gain deep insights into your unique “Stage of Change”
- Understand common barriers and roadblocks in the healing process
- Self-exploration of how fear has negatively impacted your life
- Learn how anxiety prevents achieving your goals
- Begin to commit to action steps
Day TWO: the tools
- Dismantle your fear voice
- Discuss motivation and accountability
- Identify how to personally move forward with confidence
- Celebrate small wins and perception shifts
- Dismantle your fear voice
- Discuss motivation and accountability
- Identify how to personally move forward with confidence
- Celebrate small wins and perception shifts
Day Three: Empowering Recovery
Day One: Overcoming Obstacles
i'm so freaking ready!
How To Dismantle Recovery Roadblocks:
Your 3-Day Journey to Confidence and Clarity
join our 3 DAYS OF TOTAL PERSONAL TRANSFORMATION
IT’S TIME TO RECLAIM YOUR LIFE WITHOUT LETTING FEAR HOLD YOU BACK
Are you struggling to stay present?
Do you feel overwhelmed with doubt?
Does fear get in the way of your life?
are you still doing mental gymnastics to pretend otherwise?
Are you struggling to stay present?
Do you feel overwhelmed with doubt?
Does fear get in the way of your life?
are you still doing mental gymnastics to pretend otherwise?
sayonora, scary thoughts
take control
Whether this is DAY 1 or DAY 239593 in your healing journey—
you can take back your life.
what we cover:
How to shift your perspective to see past these tricks
Strategies and motivation tips for changing behavior
Ways to build self-efficacy and improve self esteem
Skills to help face and conquer challenges with confidence
How to shift your perspective to see past these tricks
Strategies and motivation tips for changing behavior
Ways to build self-efficacy and improve self esteem
Skills to help face and conquer challenges with confidence
rise up, break free, be badass
After this replay you’ll get away from labels and move towards actionable steps.
You’re going to learn bust how to stop focusing on the problems and actually turn your attention to the solutions.
We’re providing you with the solutions you need to feel better, instead of feeling overwhelmed and scared.
We’re giving you the tools you need to change your behavior, shift your perspective, improve your emotions, and transform your life!
Let's do this.
take back your life
JOIN OUR 3-DAY, FREE event replay THAT’LL HELP YOU TO BREAK FREE AND RECLAIM YOUR LIFE
By signing up, you understand that the content within the video and worksheets are for generalized, educational purposes only and do not replace/are not intended as therapeutic advice. Nothing within this course or Site should be construed as therapeutic recommendation or personalized advice. If you are in need of such services, please consult with a physician or other medical provider right away to determine the best course of action for you. It is always recommended to speak with a mental health professional. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU READ OR ACCESSED THROUGH THIS COURSE, WEBSITE, AND CONTENT. Any duplication, copying, or otherwise tampering with this video or the worksheets is strictly prohibited and punishable by law. By purchasing and/or participating in this Course, or any other digital offerings on this site, you implicitly signify your agreement to all of the terms in these Terms of Use, disclaimer, group agreement, and privacy policy. Your continued use of this platform, this page, and the contents within constitutes as your agreement with this agreement.
