create defiant peace

welcome to the all the hard things blog

As we wrap up this June, reflecting on previous summers when I was in my haze of OCD and anxiety, I really have much clearer insights into my own struggles with anxiety and indecision and FOMO. In my experience, this is something that’s not really often talked about when we talk about OCD and anxiety. […]

June 26, 2024

Episode #184 – FOMO Fever: Managing Summer Anxiety and Indecision

OCD and Anxiety Basics, Podcast

This week we are talking about travel because even though we can travel anytime, I do think that is something that happens a little bit more in the summer. We just have more of an opportunity (and maybe more pressure) to go on these vacations, to book plane flights, to take long road trips in […]

Episode #183 – Planes, Trains, and Travel Pains – Tips for Managing Travel Anxiety

June 19, 2024

OCD and Anxiety Basics, Podcast