welcome to the all the hard things blog

If you’ve been silently spiraling because another year is ending and a new one is right around the corner, you’re not alone. Many people with OCD and anxiety struggle with this transition, and knowing how to handle OCD and anxiety when the year ends can feel impossible when your brain is screaming, “You’re running out […]

You know those moments when everything is supposed to be fun. The party, the dinner, the holiday magic.. and suddenly your brain crashes the scene like the MOST chaotic uninvited guest? Everyone else is laughing and bonding and sipping hot cocoa, and meanwhile you’re silently having an existential crisis near the charcuterie board (not that […]