create defiant peace

welcome to the all the hard things blog

As we wrap up this June, reflecting on previous summers when I was in my haze of OCD and anxiety, I really have much clearer insights into my own struggles with anxiety and indecision and FOMO. In my experience, this is something that’s not really often talked about when we talk about OCD and anxiety. […]

June 26, 2024

Episode #184 – FOMO Fever: Managing Summer Anxiety and Indecision

OCD and Anxiety Basics, Podcast

A few weeks ago, I shared a little bit about Postpartum anxiety and Postpartum OCD (two conditions that don’t get as much attention as postpartum depression but can be equally debilitating). Today, I want to take that one step further and talk about postpartum separation anxiety, another condition that goes beyond the typical concerns of […]

What is Postpartum Separation Anxiety?

June 25, 2024

OCD and Anxiety Basics, Recovery Tips