welcome to the all the hard things blog

For a long time, men and mental health—especially OCD and anxiety—were seen as something men should just “push through.” Society tells men to be strong, tough, and in control. That message makes it harder for men to admit when they’re struggling, let alone ask for help. But here’s the truth: OCD and anxiety don’t care […]

Firstly, OCD in teens is super common. If your teen is struggling with OCD, it can be hard to know what to say. You want to help, but you don’t want to make things worse. You don’t want to pressure them, but you also don’t want them to feel alone. It’s a tough balance. The […]