welcome to the all the hard things blog

Today, we’re diving into the power of affirmations and exploring how to use them! While focusing on the difference between good affirmations vs bad affirmations and how to avoid slipping into the territory of compulsive reassurance. If you’re navigating recovery or simply looking to add some grounded positivity to your day, this is for you! […]

If you’ve ever found yourself lying awake at night, running through an endless to-do list in your mind, you’re not alone. As moms, we’re expected to keep track of so many things—from dentist appointments to knowing when the baby is outgrowing her clothes. Even if you have a super supportive partner, it often feels like […]