welcome to the all the hard things blog

Introduction Obsessive-Compulsive Disorder (OCD) manifests in various forms, often well beyond the stereotypical handwashing or checking rituals. In this blog, we’ll venture into the lesser-known and unconventional subtypes of OCD. As a therapist specializing in evidence-based treatments like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), I’ll also share how these therapies […]

In this episode, I talk to you about the first course within The OCD and Anxiety Recovery Blueprint journey: The Foundation. I share with you …  – What to expect from The Foundation – Lesson Titles & Descriptions – Who The Foundation is for 🚧 Take the FREE quiz – “What’s Your OCD/Anxiety Recovery Roadblock?”: ⁠⁠⁠https://www.jennaoverbaughlpc.com/recovery-roadblock⁠⁠⁠ […]