IT'S NOT JUST ANXIETY - IT'S A CYCLE, AND YOU'RE FUELING IT
Grab your free checklist to uncover the sneaky things you do every day that keep anxiety in charge (and how to take the wheel)
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Here's the hard truth: most people aren't fueling their anxiety on purpose.. they just don't realize how often they're doing it.
This checklist explores those hidden patterns so you can finally stop spinning your wheels and start breaking the loop.
LET' S GET ONE THING STRAIGHT
10 EVERY DAY HABITS THAT SECRETLY MAKE ANXIETY WORSE
WHY THEY FEEL HELPFUL IN THE MOMENT
WHY THEY KEEP YOU STUCK LONG TERM
WHAT TO DO INSTEAD - FROM A LICENSED THERAPIST WHO'S BEEN TEACHING THIS SINCE 2008
you can reclaim your life
DOWNLOAD FOR FREE
Take back control, one sneaky habit at a time.
With years of personal and professional experience, I understand how debilitating fear can be –
and I also know how to rise up and break free from the anxiety cycle.
Hi, I’m Jenna! I’ve been struggling with that damn "fear voice" of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. I’m all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this workshop and my course — The OCD and Anxiety Recovery Blueprint.
I’m bringing more than 16 years of clinical, research, and now personal experience to the table - I want to tell you everything I know! I provide kick-ass, effective strategies to create defiant peace and life change. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back.
This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?
DOWNLOAD FOR FREE HERE
