click here to take the step towards a happier, more confident you
- Why you have these scary thoughts, what they mean, and what you can do about them to feel more in control and less like you're tiptoeing around a real-life haunted house
- Evidence-based, powerful strategies to refocus on your values rather than what that damn "fear voice" is telling you
- Guidance and tools to become the strong, empowered mom you've always dreamt of becoming
NAVIGATING SCARY THOUGHTS IN MOTHERHOOD
A Free 2-Day Empowerment Workshop for Moms
You'll walk away knowing:
helping you thrive
Hi, I’m Jenna! I’ve been struggling with that damn "fear voice" of OCD and anxiety since I was a kid, and since 2008 I’ve been specialized in treating it. I’m all about teaching you the real deal, no-BS approach to intrusive thoughts and anxiety therapy via resources like this workshop and my course — The OCD and Anxiety Recovery Blueprint.
I’m bringing more than 16 years of clinical, research, and now personal experience to the table - I want to tell you everything I know! As a mom to a now 6 year old, I'm no stranger to scary thoughts. Let’s unleash your inner badass and conquer those scary AF thoughts that have been holding you back. This isn’t your standard, vanilla approach to OCD and anxiety therapy, so throw everything you thought you knew out the window, and let’s work on taking your freaking life back once and for all, mmkay!?
Like Stories? Here’s Mine!
I’ve been specializing in scary, intrusive thoughts, and anxiety since 2008 and struggled with postpartum OCD myself - so I created a world where people can recover for good.
Expert Guidance
Learn easily implementable strategies you can start using immediately after the workshop and put yourself firmly in the “I took my freaking life back” category.
Practical Steps
I’m cutting through the BS. I’m here to help you learn how to defeat scary thoughts and anxiety once and for all, not just tolerate their presence.
To-the-point Content
sayonora, scary thoughts
WHERE: Zoom link will be provided via email once you sign up!
REPLAY?: Available for a limited time - so sign up even if you can't make it live
SOS! I HAVE QUESTIONS: There will be Q&A time dedicated at the end of each day!
As soon as you sign up, you'll get a welcome email with Zoom links and instructions for joining. I'll also send reminder emails 24 hours and 1 hour before the live events.