PLUS: Get instant bonus access to the original Overhaul while you wait.
This is a brand new, LIVE version of my best-selling 3 day bootcamp, The OCD and Anxiety Overhaul.
Updated examples. New tools. Live Q&A. Fresh worksheets.
And you'll get to join me in REAL TIME for 3 days of strategy, clarity, and momentum.
And BONUS? You'll get instant access to the original version, too. Two bootcamps for the price of one.
Binge now or wait until May 13th when we go live - they're yours forever either way.
No more waiting. No more "maybe later". This bootcamp is the solution if you're ready to make a big impact on your recovery journey. After these 3 days together, you'll walk away feeling empowered, quipped, and confident to be able to handle whatever anxiety or OCD throws your way.
This isn't about just managing your symptoms. It's about taking immediate action to break the cycle and build momentum - fast.
Your mind won’t stop. It feels like intrusive thoughts are the baseline for your brain.
Between the long nights of tossing and turning with ‘did I’ ‘will I’ ‘what if’ ‘why’d I’ and ‘can I’-- you’re feeling alone in the chitter chatter of a brain who’s never F–ing on. your. team.
And you’ve tried to stop the rituals of thoughts that shove you down. The talk therapy. Jumping into exposures and triggers, only to fall right back to where you started. Doing eevvveerrrything to resist compulsions, only to keep playing out your mental compulsions.
Like a cage you can’t get out of.
Anxiety is not a curse you have to keep drinking and playing out for the rest of your life. You’re not a prisoner to your brain. BUT to completely change your thoughts and compulsions, you have to change your approach.
DAY 2: RESISTING RITUALS + (actually) moving forward
Spot the rituals you didn't realize were rituals
Understand mental compulsions and how they hide in plain sight
Learn the difference between addressing the fear vs chasing certainty
Dismantle the habits that keep OCD and anxiety in control
Come up with a personalized plan to start breaking the patterns that have held you hostage
day 3: MASTERING EXPOSURES + BUILDING A PLAN
Create your personalized OCD/anxiety action plan
Learn how to actually implement exposures with confidence
Reframe your relationship with fear, discomfort, and doubt
Get tools for making the long term changes stick
Understand how to take action and do exposures that actually move the needle
Break down the cycle so it makes sense - finally
Identify why traditional methods haven't worked
Uncover what's keeping you spinning
Identify and nail down core fears so OCD/anxiety stops playing whack-a-mole
Shift from "I hope this works" to "I know what to do"
DAY 1: CORE FEARS + WHY YOU'RE STILL STUCK
Have a toolbelt of powerful strategies for countering the repetitive thought demons– leading to a personalized roadmap for how to achieve lasting change
Figure out your patterns, your cycle, and what triggers your vortex so you can LEAVE the storm instead of trying to stay alive in the eye of it
Stay accountable to your healing and create progress that makes you tear up a lil' with is this the same person?
Ignite a breakthrough in your anxiety healing journey and start liberating yourself from the shackles of your brain. This NEW brain pushes you toward possibility and opportunity
Amplify who you are and who you can be, because these resources go DEEP– pushing you into a life where anxiety doesn’t rule and is farrrrr away from your kingdom
Are looking for a free event or passive inspiration
Aren't ready to put in the work
not for those who..
You want expert-backed strategies - not just another coping ~hack~
You're willing to get uncomfortable to finally get relief
You've tried therapy, meds, mindset work - and still feel stuck
You're tired of spiraling and want real tools
this is for you if..
Want a quick fix
In 3 expert-led days, you’ll ignite the anxiety transformation you’ve been trying to achieve for years.
Dismantle obsessions. F*ck fear. Find your anxiety warrior. Conquer the cycle that wants to suffocate you. You’re stronger.
Every. Damn. Time.
With 15+ years of personal experience, and my own OCD diagnosis– I’ve seen firsthand the toll that DROWNING takes on myself and my clients.
Together we go in, with intensity. Because what you’re experiencing is temporary, not destiny. And when you can turn this page of falling into intrusive thoughts, you can look at this period as a chapter that adds to your warrior story.
I’ve been struggling with that damn ‘fear voice’ of OCD/anxiety since I was a kid. And since 2008, I’ve specialized in treating it. Working at ALL levels of care, including residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world.
Comorbidities. Unconventional presentations. Your taboo thoughts and presentations won’t even ‘wow’ me, let alone scare me. I’ve truly seen it all. Try and surprise me. You’ll win a prize if you can.
I’ve always wanted to treat OCD. Something that I feel traditional therapy has all wrong. OCD isn’t a textbook case of ‘scared of germs' or wanting things to be tidy.
Mental compulsions. Ruminations. Sitting with uncertainty (and struggling!). Intrusive thoughts. OCD/anxiety is so much more than stereotypes. But one thing’s for sure– once you recover, you can take your life back.
For a limited time, get live access to the re-film AND the original 3-day bootcamp
On sale now for $57
→ LIVE access to all 3 days of the refilm, with up to date worksheets, new content, and live Q&As
→ Instant access to the previously recorded 3-day bootcamp, with 3 videos and 3 hours of content
→ Lifetime access to the recordings, plus any future additions
→ A seat in our exclusive Facebook community
→ Six worksheets that help put you in the driver's seat of your journey