The exact core strategies, mindset shifts, and action plans I cover in the first *weeks* of therapy - now available to you in one powerful, on-demand bootcamp
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the ocd + anxiety overhaul: CRUSH CYCLES IN 3 DAYS
The OCD + Anxiety Overhaul is the equivalent of what I’d teach in our first several weeks together in therapy. No BS. No fluff. Just 3 days, 4.5 hours, 7 worksheets, and everything you need to start seeing real momentum — fast.
This is your therapist-approved shortcut to:
✅ Actually understanding the intrusive thought/anxiety cycle (and how to break it)
✅ Dismantling compulsions and mental spirals
✅ Challenging yourself in a way that works for you
✅ And knowing what to do when doubt, fear, and discomfort show up
Whether you’re new to recovery or burnt out from doing it wrong — you’ll walk away from this on-demand bootcamp feeling clear, equipped, and ready to take action.
you've tried therapy, coping skills, white-knuckling it.
I went into this bootcamp asking myself: "What would someone need to know if they only had 3 days with me?"
and this is it.
RESISTING RITUALS + (actually) moving forward
DAY 2
Spot the rituals you didn't realize were rituals
Understand mental compulsions and how they hide in plain sight
Learn the difference between addressing the fear vs chasing certainty
Dismantle the habits that keep OCD and anxiety in control
Come up with a personalized plan to start breaking the patterns that have held you hostage
MASTERING EXPOSURES + BUILDING A PLAN
DAY 3
Create your personalized OCD/anxiety action plan
Learn how to actually implement exposures with confidence
Reframe your relationship with fear, discomfort, and doubt
Get tools for making the long term changes stick
Understand how to take action and do exposures that actually move the needle
DAY 1
Break down the cycle so it makes sense - finally
Identify why traditional methods haven't worked
Uncover what's keeping you spinning
Identify and nail down core fears so OCD/anxiety stops playing whack-a-mole
Shift from "I hope this works" to "I know what to do"
CORE FEARS + WHY YOU'RE STILL STUCK
No more waiting. No more "maybe later". This bootcamp is the solution if you're ready to make a big impact on your recovery journey. After these 3 days together, you'll walk away feeling empowered, quipped, and confident to be able to handle whatever anxiety or OCD throws your way.
This isn't about just managing your symptoms. It's about taking immediate action to break the cycle and build momentum - fast.
no more just talking about anxiety and intrusive thoughts. with the ocd/anxiety overhaul, you'll be stepping into an immersive, practical experience where you'll face your fears and take immediate action.
Your fast track to taking action without the overwhelm
LET'S DO THIS
write your warrior story
TESTIMONIALS
OVER 2,000 students have taken the overhaul - THIS IS WHAT THEY SAID
Anxiety is not a curse you have to keep drinking and playing out for the rest of your life. You’re not a prisoner to your brain. BUT to completely change your thoughts and compulsions, you have to change your approach.
instant access = your next breakthrough
Rituals are the straitjacket. But this time, you get out.
Your mind won’t stop. It feels like intrusive thoughts are the baseline for your brain.
Between the long nights of tossing and turning with ‘did I’ ‘will I’ ‘what if’ ‘why’d I’ and ‘can I’-- you’re feeling alone in the chitter chatter of a brain who’s never F–ing on. your. team.
And you’ve tried to stop the rituals of thoughts that shove you down. The talk therapy. Jumping into exposures and triggers, only to fall right back to where you started. Doing eevvveerrrything to resist compulsions, only to keep playing out your mental compulsions.
Like a cage you can’t get out of.
EXCEPT THIS TIME, YOU WIELD THE KEY, GET OUT, AND BREATHE AGAIN.
→ 3 power-packed video lessons (4.5 hours total)
→ Expert guidance from a licensed therapist and OCD/anxiety specialist
→ 7 companion worksheets to personalize your plan
→ Lifetime access to the recordings, plus any future additions
→ A seat in our exclusive Facebook community
When you hit that "buy now" button, you'll get:
grab the overhaul
BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE BREAK THE CYCLE
OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY OVERHAUL YOUR ANXIETY
break the shackles. claim *your* brain
And if you close your eyes, jump, and commit to the new way of approaching your thoughts that won't quit, you will:
Have a toolbelt of powerful strategies for countering the repetitive thought demons– leading to a personalized roadmap for how to achieve lasting change
Figure out your patterns, your cycle, and what triggers your vortex so you can LEAVE the storm instead of trying to stay alive in the eye of it
Stay accountable to your healing and create progress that makes you tear up a lil' with is this the same person?
Ignite a breakthrough in your anxiety healing journey and start liberating yourself from the shackles of your brain. This NEW brain pushes you toward possibility and opportunity
Amplify who you are and who you can be, because these resources go DEEP– pushing you into a life where anxiety doesn’t rule and is farrrrr away from your kingdom
Are looking for a free event or passive inspiration
Aren't ready to put in the work
not for those who..
You want expert-backed strategies - not just another coping ~hack~
You're willing to get uncomfortable to finally get relief
You've tried therapy, meds, mindset work - and still feel stuck
You're tired of spiraling and want real tools
this is for you if..
Want a quick fix
ocd + anxiety
overhaul
join the
In 3 expert-led days, you’ll ignite the anxiety transformation you’ve been trying to achieve for years.
Dismantle obsessions. F*ck fear. Find your anxiety warrior. Conquer the cycle that wants to suffocate you. You’re stronger.
Every. Damn. Time.
this isn't another thing to consume. this is the thing that helps you finally take action. right now, on your terms.
With 15+ years of personal experience, and my own OCD diagnosis– I’ve seen firsthand the toll that DROWNING takes on myself and my clients.
Together we go in, with intensity. Because what you’re experiencing is temporary, not destiny. And when you can turn this page of falling into intrusive thoughts, you can look at this period as a chapter that adds to your warrior story.
I *love* seeing you break more anxiety chains in 3 days than in a year of talk therapy.
Oh, and giving you those "holy shit, what?!" results for under $100.
My beige flag?
hi, I'm jenna!
on that note...
I’ve been struggling with that damn ‘fear voice’ of OCD/anxiety since I was a kid. And since 2008, I’ve specialized in treating it. Working at ALL levels of care, including residential at both Rogers Memorial Hospital and Johns Hopkins– I’ve seen it all. 8 years of the most debilitating cases of OCD and anxiety in the world.
Comorbidities. Unconventional presentations. Your taboo thoughts and presentations won’t even ‘wow’ me, let alone scare me. I’ve truly seen it all. Try and surprise me. You’ll win a prize if you can.
I’ve always wanted to treat OCD. Something that I feel traditional therapy has all wrong. OCD isn’t a textbook case of ‘scared of germs' or wanting things to be tidy.
Mental compulsions. Ruminations. Sitting with uncertainty (and struggling!). Intrusive thoughts. OCD/anxiety is so much more than stereotypes. But one thing’s for sure– once you recover, you can take your life back.
grab the overhaul
the ocd + anxiety overhaul
For a limited time, get live access to the re-film AND the original 3-day bootcamp
On sale now for $57
